Join Curves to participate in all the October fun. There are four Curves in the region will be doing fundraisers for Circle of Hope. You will be hearing more about it. Check out Curves at: www.curves.com
They have complete workouts from warm ups, cardio exercise, strength training, cool down, and stretching. They even do Zumba.
Circle of Hope, http://www.circleofhopeduluth.org